Sunset Silhouettes
A Haiku
Sunset silhouettes
memory of my father
spreads across the field
New Offering
I’ve decided to finally weave together therapeutic writing, yoga, and meditation into an offering for writers, bringing together the different parts of my work as a poet, yoga teacher, and therapist.
The first online gathering, Writing the Wound, will explore family of origin stories, especially our relationships with parents and caregivers. The workshop will integrate gentle movement, breathwork, writing prompts, and optional sharing in a supportive, reflective space.
This will be the first in a series of complimentary stand-alone offerings combining writing, gentle seated yoga, meditation, and shared reflection. No prior experience is required.
The cost will be pay what you can (PWYC) so that the entry fee is not a barrier, with a suggested contribution of $10-$30. The event will be free for paid subscribers, as will the others in this series. I’m currently aiming to offer one per season.
If you’re interested, send me your email address and I’ll follow up with details. Date TBD pending interest.
Thank you for being here. As always, I would love to hear from you.
If you feel able to support my artistic endeavours by buying me a coffee, sharing this post, or becoming a paid subscriber it would make my day.


beautiful. such a striking picture!